INFO FOR WEBSITE TAB
PARENTS, DANCERS, EVERYONE…Please join us for NEW 6-week “StrengthenUp” Fitness Classes at InMotion in Harrisonburg!
Thanks for your enthusiasm! Due to popularity, our Tuesday 5:15pm StrengthenUp class is now closed for sign ups.
At this time, our THURSDAY 6:30pm Class Timeslot at InMotion in Harrisonburg is CLOSED. The number of participants interested was greater in Elkton for Thursday night.
Please watch our website, your e-mail, and Facebook for possible Thursday Harrisonburg classes in the future. We are running class sessions for 6-weeks at a time.
If you are interested, our Thursday Elkton REFIT® class is open to “Drop In” participants at this time. $5/class. Meeting at Elkton Area Community Center (20593 Blue & Gold Dr.) Please let me know if you have any questions. I appreciate each of you!
What is S†rengthenUp? Stretch, Strengthen, and Challenge your muscles, while Strengthening your heart both as a muscle and a soul. Choreographed to positive music to direct your spirit and heart upward. Optional use of hand weights and/or a chair. All ages and fitness levels welcome. Class closes with time of encouragement and sharing from Instructor. “I can do all things through Christ who strengthens me.” (Philippians 4:13 NKJV)
“Betsy Dean Dancing-Fitness” on Facebook = https://www.facebook.com/BetsyDeanDancingFitness/?ref=settings