StrengthenUp!

PARENTS, DANCERS, EVERYONE…Please join us for a NEW 6-week “StrengthenUp” Fitness Class at InMotion in Harrisonburg!

  • Sept. 4 – Oct. 9:  Tuesdays 5:15pm – 6:15pm. SIGN-UP REQUIRED by August 20.
  • Taught by Fitness Instructor and Choreographer, Betsy Dean.
  • $25 for 6 weeks:  Sign-up required.
  • TO SIGN-UP:  Please contact Betsy Dean at betsydeandancing@gmail.com or 540-705-6194.

What is S†rengthenUp?  Stretch, Strengthen, and Challenge your muscles, while Strengthening your heart both as a muscle and a soul.  Choreographed to positive music to direct your spirit and heart upward.  Optional use of hand weights and/or a chair.  All ages and fitness levels welcome.  Class closes with time of encouragement and sharing from Instructor. “I can do all things through Christ who strengthens me.”  (Philippians 4:13 NKJV)

www.betsydeandancingfitness.com

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